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Home > Videos
Pole Work (Vol 1)
Pole Work (Vol 1)
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region free DVD Whether you are just starting out or preparing for a contest, Pole Work Volume 1 Is the video for any dancer who is serious about developing a knockout performance! The Video Will Show You: • Safe warm-up and stretching techniques • Step-by-step how to gracefully perform over 30 pole moves • Correct hand, body, and leg positions • "Follow up" moves for your pole techniques • Hints for making pole work easier Pole Work Volume 1 is 45 minutes long and the first video of a six part series specially designed for the dancer who wants to spice up her show with visual electric energy!
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