| Description |
| region free DVD Whether you are just starting out or preparing for a contest, Pole Work Volume 1 Is the video for any dancer who is serious about developing a knockout performance! The Video Will Show You:
• Safe warm-up and stretching techniques
• Step-by-step how to gracefully perform over 30 pole moves
• Correct hand, body, and leg positions
• "Follow up" moves for your pole techniques
• Hints for making pole work easier Pole Work Volume 1 is 45 minutes long and the first video of a six part series specially designed for the dancer who wants to spice up her show with visual electric energy! |
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